Disclosure: We received no compensation from MyFitnessPal or Under Armour for this post.
In a previous post, I showed you how to use the MyFitnessPal app to calculate your daily food consumption for a ketogenic diet. For Barbara and me, this app has been absolutely essential to our keto diet success story.
However, shortly after publishing that post, I realized that most of our friends probably use their mobile devices a lot more than a laptop. Unfortunately, the screenshots I used in that tutorial were from my laptop.
So, in order for you to experience the same keto diet success that Barbara and I have had, I thought it would be helpful if I put together a tutorial on how to use the MyFitnessPal (MFP) app on your handheld device too. [Read more…]