I did it! I beat CFS! After suffering from Chronic Fatigue Syndrome (CFS) for 28 years, I believe I’m finally healed. I know, I should be a little cautious about saying that because when a person with CFS starts feeling better, the crushing fatigue usually rushes right back upon them.
However, for a year now, I haven’t experienced the debilitating fatigue peculiar to CFS, and I haven’t suffered from any of the many symptoms associated with it. During the last year, I’ve strength trained 5 days a week, power walked most days, engaged in some high-intensity training, and moved my family to another state while experiencing no downtime because of fatigue. [Read more…]